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Livestrong Fitness by Rohit Tiwari who is an American Council on Exercise (ACE) certified Personal Trainer and Sports Specialist. The channel is meant not only to inspire people to live a healthy lifestyle but also provide guidance at the most fundamental levels on achieving your fitness goals. As a Sports specialist Rohit provides tips for training your body for a superior sports performance on the field. The videos intend to guide you on home workouts, fat loss, weight loss, muscle building tips and exercises, sports training, special health conditions, posture correction fitness nutrition and food recipes.